{"id":85675,"date":"2026-08-26T19:59:56","date_gmt":"2026-08-26T18:59:56","guid":{"rendered":"https:\/\/ktebiktebek.com\/?post_type=product&#038;p=85675"},"modified":"2026-10-10T21:36:07","modified_gmt":"2026-10-10T20:36:07","slug":"ten-minute-relaxation-for-mind-body","status":"publish","type":"product","link":"https:\/\/ktebiktebek.com\/ar\/livre\/ten-minute-relaxation-for-mind-body\/","title":{"rendered":"Ten Minute Relaxation for Mind &amp; Body"},"content":{"rendered":"<p>Ten Minute Relaxation for Mind &amp; Body est un guide de relaxation en langue anglaise proposant des exercices simples fond\u00e9s sur les cinq sens et l&#039;intuition pour retrouver l&#039;\u00e9quilibre en dix minutes. \u00c9dit\u00e9 par Marks &amp; Spencer, ce livre d&#039;occasion, illustr\u00e9 de nombreux dessins, s&#039;adresse \u00e0 toute personne souhaitant combattre le stress au quotidien.<\/p>\n<h2>\u00c9tat et d\u00e9tails de cet exemplaire<\/h2>\n<div class=\"BookPageMetadataSection__description\" data-testid=\"description\">\n<div class=\"TruncatedContent\" tabindex=\"-1\">\n<div class=\"TruncatedContent__text TruncatedContent__text--large\" tabindex=\"-1\" data-testid=\"contentContainer\">\n<div class=\"DetailsLayoutRightParagraph\">\n<div class=\"DetailsLayoutRightParagraph__widthConstrained\"><span class=\"Formatted\">Whenever you are feeling under pressure, ten minutes is all you need to relax totally, using tools that are with you at all times &#8211; your senses. This book is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, and touch and that vital sixth sense of intuition to rebalance your energies and bring you back into harmony with the natural world around you. Identify your favorite sensory relaxation solutions and combat that stress! Lots of pictures and illustrations.<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"\"><\/div>\n<\/div>\n<\/div>\n<div class=\"BookPageMetadataSection__genres\" data-testid=\"genresList\"><span tabindex=\"-1\"><span class=\"BookPageMetadataSection__genrePlainText\"><span class=\"Text Text__body3 Text__subdued\">Genres<\/span><\/span><span class=\"BookPageMetadataSection__genreButton\"><a class=\"Button Button--tag Button--medium\" href=\"https:\/\/www.goodreads.com\/genres\/health\" target=\"_blank\" rel=\"noopener\"><span class=\"Button__labelItem\">Health<\/span><\/a><\/span><\/span><\/div>\n<h2>Fiche du livre<\/h2>\n<ul>\n<li><strong>Titre :<\/strong> Ten Minute Relaxation for Mind &amp; Body<\/li>\n<li><strong>Auteur :<\/strong> <a href=\"https:\/\/ktebiktebek.com\/product_author\/jennie-harding\/\" data-no-translation=\"\">Jennie Harding<\/a><\/li>\n<li><strong>\u00c9diteur :<\/strong> <a href=\"https:\/\/ktebiktebek.com\/ar\/edition\/marks-spencer\/\">Marks &amp; Spencer<\/a><\/li>\n<li><strong>Cat\u00e9gorie :<\/strong> <a href=\"https:\/\/ktebiktebek.com\/ar\/developpement-personnel-bien-etre\/medecines-douces-relaxation\/\">M\u00e9decines douces &amp; relaxation<\/a><\/li>\n<li><strong>Langue :<\/strong> Anglais<\/li>\n<\/ul>\n<h2>Acheter Ten Minute Relaxation for Mind &amp; Body d&#039;occasion en Tunisie<\/h2>\n<p>Vous cherchez Ten Minute Relaxation for Mind &amp; Body ? Cet exemplaire d&#039;occasion est disponible sur Ktebi Ktebek, la premi\u00e8re marketplace circulaire du livre de seconde main en Tunisie. Commandez-le en ligne et faites-vous livrer partout en Tunisie. Acheter d&#039;occasion, c&#039;est donner une seconde vie \u00e0 un livre tout en lisant \u00e0 petit prix. D\u00e9couvrez d&#039;autres livres dans la cat\u00e9gorie <a href=\"https:\/\/ktebiktebek.com\/ar\/developpement-personnel-bien-etre\/medecines-douces-relaxation\/\">M\u00e9decines douces &amp; relaxation<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Whenever you are feeling under pressure, ten minutes is all you need to relax totally, using tools that are with you at all times &#8211; your senses. This book is packed full of wonderfully simple ideas and exercises for using&#8230;<\/p>","protected":false},"featured_media":85676,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[17479],"product_cat":[19243],"product_tag":[6369],"class_list":["post-85675","product","type-product","status-publish","has-post-thumbnail","product_author-jennie-harding","product_brand-marks-spencer","product_cat-sante-et-nutrition","product_tag-adult","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product\/85675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/comments?post=85675"}],"version-history":[{"count":0,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product\/85675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/media\/85676"}],"wp:attachment":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/media?parent=85675"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_brand?post=85675"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_cat?post=85675"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_tag?post=85675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}