Reframe Your Viewpoints How to Redirect Anxiety Energy to Unlock Confidence est un livre de sant\u00e9 mentale sign\u00e9 Virginia Ritterbusch, coach de vie certifi\u00e9e. Il propose des m\u00e9thodes issues de la PNL pour g\u00e9rer l'anxi\u00e9t\u00e9 et transformer les difficult\u00e9s en opportunit\u00e9s.<\/p>\n
Struggling to “let go” of frustrations or stop rehashing events? Is too much time spent over-thinking? Does it take too long to make decisions or meet personal goals? These obstacles can cause procrastination or block the flow of positive energy<\/i><\/b>. <\/i><\/p>\n
Certified life coach, longtime health care professional, and cancer survivor, Virginia Ritterbusch, lived with anxiety from trauma experienced very early in life. Tired of fear and doubt, she began researching self-help strategies. She also sought the guidance of a counselor where she learned the professionally proven technique of NLP (neurolinguistic programming). The NLP reframing<\/b> technique triggered her journey for understanding and working with fears that created obstacles in her life.<\/p>\n
NLP expands and alters how you view a situation. TURNING PROBLEMS INTO OPPORTUNITIES is demonstrated throughout REFRAME YOUR VIEWPOINTS<\/i><\/b>.<\/i> Plus, reframing allows the results to be measured <\/i>and quantified<\/i>.<\/p>\n
In addition, Virginia presents eight strategies for handling anxiety that expand NLP holistically and support its practice in self-management. She shows how these simple strategies can be worked comfortably in to already established daily routines-making habit building of the strategies and the regular use of reframing very doable. REFRAMING is quick to learn. Practice makes it a habit!<\/p>\n
In <\/b>Reframe Your Viewpoints<\/i><\/b>, you’ll read about<\/b>:<\/p>\n Consider where this information could lead. In tying together self-awareness, the eight strategies, reframing, and self-leadership skills, you might decide it’s time to write your second-half of life story.<\/p>\n Bonus<\/b>: FREE audiobook download with purchase of either the eBook or print version. <\/p>\n Ce livre aborde les difficult\u00e9s du quotidien : ressasser les frustrations, trop r\u00e9fl\u00e9chir, tarder \u00e0 prendre des d\u00e9cisions ou \u00e0 atteindre ses objectifs personnels. L'auteure, coach de vie certifi\u00e9e et survivante d'un cancer, y pr\u00e9sente la PNL (programmation neurolinguistique) et notamment la technique du recadrage (reframing), qui permet d'\u00e9largir et de modifier la fa\u00e7on de voir une situation afin de transformer les probl\u00e8mes en opportunit\u00e9s. Le livre d\u00e9crit huit strat\u00e9gies pour g\u00e9rer l'anxi\u00e9t\u00e9, con\u00e7ues pour s'int\u00e9grer aux routines quotidiennes. Il traite de l'autoleadership face aux difficult\u00e9s de tous les jours, de la mani\u00e8re de canaliser l'incertitude en actions constructives et de la cr\u00e9ation d'habitudes simples pour pratiquer le recadrage r\u00e9guli\u00e8rement.<\/p>\n Virginia Ritterbusch est coach de vie certifi\u00e9e et professionnelle de sant\u00e9 de longue date. Survivante d'un cancer, elle a v\u00e9cu avec l'anxi\u00e9t\u00e9 li\u00e9e \u00e0 un traumatisme survenu tr\u00e8s t\u00f4t dans sa vie. Lass\u00e9e de la peur et du doute, elle s'est tourn\u00e9e vers les m\u00e9thodes d'auto-aide, puis a d\u00e9couvert la PNL aupr\u00e8s d'un conseiller. Cette d\u00e9marche est \u00e0 l'origine de ses travaux sur la gestion des peurs et du recadrage.<\/p>\n Tous les livres de Virginia Ritterbusch<\/a><\/p>\n Vous cherchez Reframe Your Viewpoints How to Redirect Anxiety Energy to Unlock Confidence ? Cet exemplaire d'occasion est disponible sur Ktebi Ktebek, la premi\u00e8re marketplace circulaire du livre de seconde main en Tunisie. Commandez-le en ligne et faites-vous livrer partout en Tunisie. Acheter d'occasion, c'est donner une seconde vie \u00e0 un livre tout en lisant \u00e0 petit prix. D\u00e9couvrez d'autres livres dans la cat\u00e9gorie Sant\u00e9 mentale & gestion du stress<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Struggling to “let go” of frustrations or stop rehashing events? Is too much time spent over-thinking? Does it take too long to make decisions or meet personal goals? These obstacles can cause procrastination or block the flow of positive energy….<\/p>","protected":false},"featured_media":91411,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[11596],"product_cat":[19237],"product_tag":[6369],"class_list":["post-91410","product","type-product","status-publish","has-post-thumbnail","product_author-virginia-ritterbusch","product_brand-1er","product_cat-developpement-personnel-et-bien-etre","product_tag-adult","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product\/91410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/comments?post=91410"}],"version-history":[{"count":0,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product\/91410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/media\/91411"}],"wp:attachment":[{"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/media?parent=91410"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_brand?post=91410"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_cat?post=91410"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ktebiktebek.com\/ar\/wp-json\/wp\/v2\/product_tag?post=91410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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\u00c0 propos de Virginia Ritterbusch<\/h2>\n
Fiche du livre<\/h2>\n
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