The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People est un ouvrage de développement personnel en anglais, signé Anne Bérubé. Il propose des exercices de respiration, des méditations, des visualisations et de l'auto-questionnement pour surmonter l'épuisement et retrouver son énergie.

État et détails de cet exemplaire

The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People

Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.

Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.

بطاقة الكتاب

• Titre : The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People
• Auteur : Anne Berube
• Éditeur : Llewellyn Publications
• Catégorie : Santé mentale & gestion du stress
• Langue : Anglais

Acheter The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People d'occasion en Tunisie

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