Menopause is a natural transition period in every woman’s life, but because society generally devalues and ignores older women, it can be a time of apprehension and even fear. Understanding Menopause was written to help women deal with those negative feelings by offering them clear, useful information and genuine support and caring. The guide includes practical examinations of what menopause is, how to prepare for it, signs and symptoms of its onset, physical concerns such as estrogen replacement therapy, hot flashes, osteoporosis and lack of sexual desire, and common medical procedures available. It also addresses a woman’s psychological and emotional state during menopause, providing information on marriage at mid-life, female friendships, and the aging process. For the woman who wants to join a support group or find out more about of specific concern, Ms. Cobb has provided a comprehensive listing of resources available, including organizations and published material. This is the definitive guide for every woman about to experience the “change of life.” Its clear non-medical language and warm tone will help women to realize that menopause can be a time of personal growth and positive change.